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Classes

Check out our BlogCrush. Fitness Recipes, WODS and more!

Changing Outlooks | Changing Bodies | Changing Lives

Join us for an awesome workout while learning how to protect yourself using Krav Maga!

Check out our incredibly talented Zumba instructor, Lumi! She brings together a fun workout that scorches calories!

Enjoy a Yoga class at lunch time or in the evening

Try a class out for free!