HealthCrush is...

Straight-forward fitness nutrition made simple. 

Our program teaches you what types of food to eat, when and why. Instead of just 1980's calorie counting: we teach you the latest, hottest macro fitness nutrition and how to take your results to the next level. 

Join the synergy of our HealthCrush Community. Get supported, celebrated and encouraged by your fellow FitCrushers!

 

Here we help you:

  • End cyclical dieting
  • Learn balanced fitness nutrition
  • Learn why your body doesn't process all calories the same
  • Stop labeling foods "bad" (Black and White food categorizing)
  • Develop a clearer understanding of how your body functions, biologically and when/how it breaks down food
  • Create a healthy relationship with sugar/carbs/fats/fried foods, etc.

50 Days Til Thanksgiving Challenge
October 1 - November 19

Were you a little lax this summer on your health and fitness goals? Well it’s time to accept the FitCrush Challenge to be your best self with our 50 Days ‘Til Thanksgiving Challenge. Take part in our signature HealthCrush fitness nutrition plan, fitness classes, weekly fitness challenges and accountability program along with an amazing community of like-minded people.

Pricing

Returning Challengers - $89

Current Members who are new to the Challenge - $189

New Member Special, includes 2 months unlimited classes* - $289

Dates

Sunday, October 1 through Sunday, November 19.

*The new member special pricing will include unlimited classes during October and November.

What's In The Challenge?

  • Individual meeting and weigh in with the FitCrush founder to get personalized macro goals and fitness nutrition plan for new participants.
  • 3 group meetings: 1 introduction to the nutrition plan, 1 mid-point check in to explore the science behind the program, and 1 end of Challenge Celebration.
  • Individual weigh ins weekly.
  • Facebook group support.
  • Individual accountability commitment with weekly
    check ins.
  • Physical challenge sessions.
  • Participation points contest for group motivation.
 
 

Proper fuel (food) + Adequate exercise (strength workouts) = Results you can see and feel

 
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NEW MEMBERS GET

  • Unlimited fitness classes during the challenge 
  • Individual weekly weigh ins
  • Group support meetings that focus on fitness nutrition strategies for success
  • Our exclusive HealthCrush guide that outlines our signature fitness nutrition plan, filled with wellness tips, tips for dining out/flexibility and workouts.
  • Weekly update emails
  • Access to our private HealthCrush Facebook group for ongoing community support. 

community

We have members who need to gain weight, maintian, lose 10lbs or lose 60lbs. 

 

And this is the most important part of the supportive and inclusive nature of our HealthCrush community. Whether you are twenty-five or sixty-five, you are welcome. Whether you are a gym rat or new to exercise, we are positive you will learn something about how your body works. 

 

Join us for six weeks and see what we're all about!

The next Challenge starts October 1

A special thanks to our partners for their dedication to promoting wellness in our community!

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